[MahdiUniteMuslims] Your Health: The top five cancer causing foods - Brain Damaging Habits

 

. الأطعمة الخمسة الأكثر مسببا للسرطان   TAKE CARE ABOUT YOUR HEALTH   Live Life Without Limits!   The top five cancer-causing foods are: 1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 2 hot dogs a month, buy those made without sodium nitrate. 2. Processed meats and bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer. 3. Doughnuts Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.   4. French fries Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not ! French fries, said Adams . 5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.      BRAIN DAMAGING HABITS  العادات التي تدمر الدماغ 1. No Breakfast عدم الافطار People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating الاكل الزائد It causes hardening of the brain arteries, leading to a decrease in menta! l power. 3. Smoking التدخين  It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption السكر العالي Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution تلوث الهواء The brain is the largest oxygen consumer in our body. Inhalin! g polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation قلة النوم Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.   7. Head covered while sleeping تغطية الوجه اثناء النوم Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness ارهاق الدماغ بالعمل اثناء المرض  Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking stimulating thoughts قلة الافكار المحفزة Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely ندرة الكلام  Intellectual conversations will promote the efficiency of the brain ------------------------------ ------------------------------ ------------------------------- The main causes of liver damage are: اسباب تلف الكبد  1. Sleeping too late and waking up too late are main cause.. السهر ليلا والتأخر صباحا   2. Not urinating in the morning. عدم التبول عند الاستيقاظ صباحا 3. Too much eating. الافراط بالاكل   4. Skipping breakfast. عدم الافطار   5. Consuming too much medication. كثرة تناول الدواء 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. المواد الصناعية والحافظة والملونه في الطعام   7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit. استخدام زيت غير صحي في الطعام للقلي,كما يجب محاولة عدم تناول الطعام المقلي في حالة المرض   8. Consuming raw (overly done) foods also add to the burden of liver. الطعام الغير مطهو جيدا يضر الكبد   Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. Muslims "must" unite all over the World and pray for the appearance of al Mahdi (r.a.) the Savior of mankind the descendant of Prophet Muhammad s.a.w.

---

The new Internet Explorer® 8 - Faster, safer, easier. Optimized for Yahoo! Get it Now for Free!

__._,_.___

Reply to sender | Reply to group

Messages in this topic (1)

Recent Activity:

• New Members 5

Visit Your Group Start a New Topic

The Holy Qur�an - http://www.quran.org.uk 
Commentary of Holy Qur'an http://al-islam.org/tahrif_quran/
Du'a - http://www.duas.org
Islam - http://www.al-islam.org
Free Islamic Books -http://www.winislam.com
http://www.islamic-message.net/English/index.htm

MARKETPLACE

Parenting Zone: Find useful resources for a happy, healthy family and home

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___